On the whole, my thinking is much healthier than it’s been in a long time. I notice I interact differently with people. Even people I’ve worked with for years, there is an easiness to it now. Which I’m very grateful for.
Today, I spoke to both my nephew and my sister, and by the end of the calls, I was feeling totally down. I really started to get into a funk, and then I started talking to myself and stopping myself from going any deeper. I talked myself out of it, by using stuff I learned in the seminar. Thank you MKMMA!!!